Phone - 0416 008 018


Timetable - Updated January 2019


Please note class changes coming up over Xmas, thanks :)

  • Full Timetable begins on January 7th, 2019 prenatal classes will run in short courses, if you are interested please contact me here.
  • Our first retreat will be held on the last weekend of March, for more information and to book in go here. There are 6 retreats this year, so please have a look around the Nourished Soul Sanctum website for your pick of the retreats for 2019. 



Monday Tuesday Wednesday Thursday Saturday


Gentle Hatha

Pacific Palms CC



Hatha Yoga

Forster CC



1-1 Yoga & Massage

Call  or email Megan

to book your tx 🙏

Next Classes TBA 

Zen Breakfast

Gate & Bee

6:45am - Yoga

8am - Breakfast


9:30am - 5pm

Thurs & Fri 

& 1 Sat a month


Fluid Flow


4:30 - 5:30pm 

Book and pay at YMCA


Restorative Yoga 

Forster CC


If these times don't suit, contact MJ to arrange a time with you!


Hatha Yoga

Forster CC



Fluid Flow

Pacific Palms CC




Your Investment in Health & Happiness


Fee Increases for Therapies and Private Yoga apply from October 1st, 2018


Drop in (Casual Classes) - $20

10 Class Pass - $160 - valid for 12 weeks

5 Class Pass - $95 - valid for 6 weeks

Zen Breakfast - $45 - includes yoga and healthy breakfast.

Bookings Essential - Saturdays from December 22nd 2018 - January 27th 2019.


One to One Sessions - Initial consultation $125 includes program; Follow up $100 includes photo of session notes

Ongoing Programs - $30 per program

Massage - $100 per hour

Mobile Service - $125 locally or $150 to travel over 30mins




Pacific Palms Community Centre, The Lakesway, Pacific Palms

Gate & Bee, The Lakesway, Charlotte Bay, Pacific Palms

Forster Community Centre, Breeze Pde

YMCA, Aquatic Centre, Lake Street Forster