Phone - 0416 008 018

 

Yoga with Megan will change your life.

 

You have the ability to create the life you want, however you may not know that or can even begin to believe that this is possible.

 

Some yoga classes take you on a journey through a series of movements that ultimately leave you exhausted, frustrated, disempowered because you just can't get your head or body around it. You can be consumed by trying to do everything and forcing your body into contortions that just don't suit you, collapsing exhausted on the mat at the end and mistaking this feeling for being relaxed. 

 

What about attending a class that delivers what yoga has to offer in a way that empowers you and gently takes you on a journey towards what your body IS capable of? What about finding the connection with the breath, your body and your mind so that when you lie down on the mat you feel integrated, relaxed, rejuvenated and ready for life on your terms. 

 

BE THE CHANGE YOU WANT TO SEE IN THE WORLD - GHANDI

 

This doesn't mean that you will be doing nothing with your time, lying around bored. This doesn't mean that you won't be challenged or that you won't improve or gain flexibility, strength and the ability to know your own body and mind a little more clearly.

 

This does mean that you will follow a path to freedom that resonates with you perfectly. That you won't risk injury or come out more stressed than when you began. Come and join a class or begin with a One to One so that you know where you are coming from and where you are going with your practice. 

 

Yoga can be a healing journey and it's never too late to begin. If you have always wanted to 'DO' yoga then don't wait any longer come along and BE the change you want to be. 

 

I can't tell you how many times I have had gorgeous people, just like you, who are blown away by their first yoga experience or the first after a long hiatus, and wished they had begun to practice yoga sooner or never left it. Don't be one of them, join NOW...

 

Timetable - Updated November 2019

 

 

 

Monday Tuesday Wednesday Thursday
AM

 

Gentle Hatha

Pacific Palms CC

9-10:30am

 

Hatha Yoga

Forster CC

9-10:30am

 

1-1 Yoga & Massage

Reiki & Energy Healing

Call  or email Megan

to book your tx 🙏

         
PM

Fluid Flow

YMCA

4:30 - 5:30pm 

Book and pay at YMCA

Hatha Yoga & Relaxation

GLC - Forster Campus

3:15-4:30pm 

Staff Only; Term Bookings

Restorative Yoga 

Forster CC

4-5:30pm

Doula Services

available by appointment

PM

Hatha Yoga

Forster CC

6-7:30pm

 

Fluid Flow

Forster CC

6-7:30pm

Om Birth's

Birthing Wisdom Classes

by Appointment 


 

Your Investment in Health & Happiness

 

Fee Increases for Therapies and Private Yoga apply from October 1st, 2018

 

Drop in (Casual Classes) - $20

10 Class Pass - $160 - valid for 12 weeks

5 Class Pass - $95 - valid for 6 weeks

Sunday Sessions - $40 - includes yoga and healthy breakfast 

Bookings Essential - Sundays (Dates TBC)

  

One to One Sessions - Consultation $125 includes program

Massage, Reiki & Energy Healing - $100 per hour at clinic

Mobile Service - $125 locally or $150 to travel over 30mins

 

CLASS VENUES

 

Pacific Palms Community Centre, The Lakesway, Pacific Palms

Forster Community Centre, Breeze Pde

YMCA, Aquatic Centre, Lake Street Forster