Prana Vayu - stuff we do in class :) 

During many of my classes I have introduced a practice that I learned earlier this year, which helps to liven up our connection with prana and the vayus, bringing them to life, literally. This article attempts to explain that practice and its purpose. mjx


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mj_yogalife is moving...

When things aren't planned, it is divine intervention or just an ordinary occurrence where a combination of things just line up at the very right time...


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mj_yogalife - Dad, families, gratitude and yoga, of course!

My Dad's Birthday and lashings of gratitude...

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mj_yogalife

Weekly Musings 

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Back to some Yogic Philosophy :)

Asteya & Brahmacharya...

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